The ‘Space-In-Between’ Meditation 1
Meditation made easy! Experiencing the ‘Space-In-Between’, aka Open Awareness, is healing and empowering for mind-body-spirit.
In this meditation – recorded at a live Authentic Self Empowerment Facilitator Training – Jevon Dängeli guides you to experience a serene state of mind and a sense of being deeply interconnected with everything in life.
By listening to this meditation you will also learn how to quieten your thoughts and release tension from your body in order to approach stressful situations more resourcefully. You may even discover your Authentic Self.
Make sure that you won’t be disturbed for the duration of this session (23 minutes), sit comfortably, press ‘play’ and enjoy….
> For more guided meditations like this, visit this website’s free resources area.
> Read an article on the value of being in the ‘Space-In-Between’ (a.k.a. Open Awareness) here.
> Watch a free Open Awareness training video here.