The ‘Space-In-Between’ Meditation 1
Meditation made easy!
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Experiencing the ‘Space-In-Between’, aka Open Awareness, is healing and empowering for mind-body-spirit.
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In this Open Awareness session – recorded at a live Authentic Self Empowerment Facilitator Training – Jevon Dängeli guides you to experience a serene state of mind and a sense of being deeply interconnected with everything in life.
By listening to this guided meditation, you’ll learn how to diffuse mental noise and release tension from your body, which helps to strengthen your immune system and enables you to approach stressful situations mindfully. You may even discover your Authentic Self.
Make sure that you won’t be disturbed for the duration of this session (23 minutes), sit comfortably, press ‘play’ and enjoy…
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Download the Space-In-Between guided process
> For more guided meditations like this, visit this website’s free resources area.
> Read an article on the value of being in the ‘Space-In-Between’ (a.k.a. Open Awareness) here.
> Watch a free Open Awareness training video here.
