The Rejuvenation Retreat - Mozambique

Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, Mozambique

Ponta do Ouro
14 – 17 March 2015 

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If you want time away from your daily routines to replenish yourself or if you suffer from excessive stress or the symptoms of burnout, this retreat is especially for you.
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Come as you are, leave refreshed on all levels and ready to take life on!
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Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueOur Mozambican Rejuvenation Retreat  is held at the Paraiso do Ouro Resort – on the paradise beach of Ponta. With exquisite panoramic views of sunsets over the Indian ocean and the bay of Ponta – where local and international fare is served at a spacious wooden deck restaurant and beach bar, this is the place to unwind…explore…discover…

Even if you are not a water person or not inclined to swim with dolphins, the dolphin “encountours” offered by The Dolphin Center in Ponta may tantalise you to experience the amazing presence of wild dolphins – eye to eye. Swimming with dolphins or visiting them by boat are optional activities at this retreat. More below…

Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueThe bay of Ponta provides beach and sea lovers with awesome things to do – above and below the sea surface. Aside from fun activities, this retreat is all about ‘being’ – learning how to be with yourself and your life as it is – in order to bring more of yourself to life – and in order to bring about desired changes through gaining empowered states and perspectives. In connecting with your Authentic Self and discovering how to maintain alignment with your intrinsic level of awareness, you will not only learn how to cope with stress better, you will become a more congruent and resourceful human being. That is the purpose of this retreat.

Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueThe lead facilitator at our Rejuvenation Retreats is Jevon Dängeli – an internationally acclaimed NLP Trainer & Coach who specialises in treating stress and burnout through enabling his clients to establish Mindful Resilience.

 Included:

  • Four day/night beach resort accommodation with breakfast
  • Stress resilience and burnout prevention seminars – 11am to 12:30 daily 
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  • Guided healing meditation and mindfulness training – 3pm to 4:30pm daily (listen to a sample)
  • A serene and tranquil environment for body, mind & spirit
  • Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueFriendly, helpful and mindful staff and retreat facilitators
  • Travel and retreat coordination, plus children’s recreation
  • Meals and free time in conversation with Jevon Dängeli — addressing all issues regarding stress & burnout, as well as providing inspiration & empowerment to establish resilience & positive change
  • The Mindful Resilience Programme is complimentary for participants of this retreat

. .Optional activities, arranged for your convenience:

.Pricing:

R6 900.- (R5 900.- sharing) Includes 4 nights accommodation with breakfasts, daily seminars and facilitated sessions (eight in total), plus the Mindful Resilience Programme.

R3 900.- Same as above, but without B&B.

Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueEnrolment details:

To join the Rejuvenation Retreat, please fill in and return our BOOKING FORM.

We’re happy to answer your questions.

Logistics:

Retreat participants are encouraged to be in Ponta do Ouro by no later than the evening of 13 March 2015. The first official retreat session is the 11am seminar on 14 March, although one of the Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, Mozambiqueoptional activities may be participated in earlier on that morning. The final official retreat activities will be completed during the afternoon of 17 March and accommodation is included on this day, as well as breakfast on 18 March.

To book accommodation at Paraiso Resort for before and/or after the Rejuvenation Retreat (14-17 March) contact Johan – res(at)paraiso.co.za

Cost effective and secure parking is available on the Mozambican side of the border, from where you can be collected and driven to Paraiso Resort and brought back on your departure day (R250 return).  Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueThose wanting to drive themselves to Ponta do Ouro require a 4×4 vehicle from the border. We will provide you with all necessary information, directions and contact details to make your trip convenient.

Stress & Burnout Rejuvenation Retreat general information page .

*Swim with the wild Dolphins of Ponta and snorkel over pristine reefs with Africa’s most experienced educational and ethical wild dolphin swim experience.

Stress & Burnout Rejuvenation Retreat - Ponta do Ouro, MozambiqueDolphin Encountours Research Center invite you to take the plunge, face your fears and experience something truly magical when coming face to face with the Dolphins of Ponta, where we experience the true essence of being wild and free! Operating within the Ponta do Ouro Partial Marine Reserve we offer boat based activities which focus on in-water experiences to engage with wild dolphins, on their terms.

Come as you are, leave refreshed on all levels and ready to take life on!

BOOKING FORM

Stress & Burnout Rejuvenation Retreat general information page