jumi - judo mind

jumi - judo mind

Jumi involves fun activities to help children develop healthy self-esteem, confidence, concentration, regulation of emotion, mind-body awareness and judo skills.


Jumi sessions are diverse, interactive, safe and suitable for all ages from 6 years.
The following activities are included:


Open Awareness
Authentic Self Empowerment
Mindfulness based stress reduction
Concentration practice
Attention focusing
Qigiong – basic practice
Yoga – simple exercises
Meditation for kids
Visualization skills
Judo – basic skills


The core objective of jumi is to teach children and teens how to access and maintain open awareness in all types of situations.


Visit the jumi website