The Cool, Calm & Collected audio program is for relieving stress, anxiety, fear, and insomnia. . In this audio program Jevon Dangeli teaches a simple yet powerful self-hypnosis technique, and he facilitates a transformational meditation. Learn an effective technique to relax and center yourself while activating your whole brain for optimal functioning and performance. Enjoy a healing and transformational guided meditation integrating mind, body, and spirit. Includes 4 tracks with voice guidance, peaceful music and audio technologies to promote deep relaxation.